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٩ ๏̯͡ ๏) ۶ · 08-12-2008, 01:42 AM

What is a way to lose weight specifically off your thighs and lower stomache?
Sure, doing chin ups, sit ups, ab curls and all that junk is helpful, but i need to lose a significant amount of weight within a month.

Advice?

Mr.Black · 08-12-2008, 01:43 AM

Walking fat *** do it.Other than that you can sign up for a local martial arts class.

٩ ๏̯͡ ๏) ۶ · 08-12-2008, 01:44 AM

Quote:

Originally Posted by Mr.Black

Walking fat *** do it.Other than that you can sign up for a local martial arts class.

I run, I do ALOT of excercises, I lift weights and I've been to karate for 6 years or so.

My arms and calves are normal. I have pecs, but I can't seem to lose weight off those two sections.

Mr.Black · 08-12-2008, 01:45 AM

Martial arts I keep telling you.

٩ ๏̯͡ ๏) ۶ · 08-12-2008, 01:46 AM

Quote:

Originally Posted by Mr.Black

Martial arts I keep telling you.

Read the post. I edited it.
MArtial arts for 6 years or so.

Karate; Goju ryu to be specific in style and a bit of shito-kan

Mr.Black · 08-12-2008, 01:52 AM

D: ima white belt lol but um I dont know hula hoops?

Proxzor · 08-12-2008, 01:53 AM

dont eat .

BFerrell23 · 08-12-2008, 01:54 AM

better yet, eat all you want then throw it up

girtrute · 08-12-2008, 01:54 AM

Key to loseing wieght is speed and consistency. all your work outs add more speed to them and sweat to a breaking point.

٩ ๏̯͡ ๏) ۶ · 08-12-2008, 01:56 AM

Quote:

Originally Posted by girtrute

Key to loseing wieght is speed and consistency. all your work outs add more speed to them and sweat to a breaking point.

First helpful post i've seen.

A lot of you guys are total douche bags.

Not eating doesn't make you skinnier, well.... it does over time.

08-12-2008, 01:42 AM	#1 (permalink)
٩ ๏̯͡ ๏) ۶ Banned Join Date: Aug 2008 Posts: 114 Reputation: 9	Losing weight? What is a way to lose weight specifically off your thighs and lower stomache? Sure, doing chin ups, sit ups, ab curls and all that junk is helpful, but i need to lose a significant amount of weight within a month. Advice?

08-12-2008, 01:53 AM	#7 (permalink)
Proxzor Game Journalist Join Date: Jul 2006 Location: On the edge Posts: 3,941 Reputation: 67	dont eat . __________________ Click here to read my article about DayZ!

08-12-2008, 01:54 AM	#8 (permalink)
BFerrell23 Snakes Big Toe Join Date: Jul 2008 Posts: 442 Reputation: 9	better yet, eat all you want then throw it up __________________

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08-12-2008, 01:43 AM	#2 (permalink)
Mr.Black Banned Join Date: Feb 2008 Location: Texas Posts: 1,652 Reputation: 32	Walking fat *** do it.Other than that you can sign up for a local martial arts class.

08-12-2008, 01:45 AM	#4 (permalink)
Mr.Black Banned Join Date: Feb 2008 Location: Texas Posts: 1,652 Reputation: 32	Martial arts I keep telling you.

08-12-2008, 01:52 AM	#6 (permalink)
Mr.Black Banned Join Date: Feb 2008 Location: Texas Posts: 1,652 Reputation: 32	D: ima white belt lol but um I dont know hula hoops?

08-12-2008, 01:54 AM	#9 (permalink)
girtrute Shadowsworn's Sandwich Join Date: Jul 2006 Posts: 1,840 Reputation: 12	Key to loseing wieght is speed and consistency. all your work outs add more speed to them and sweat to a breaking point.