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Mr. First Name Basis · 08-07-2008, 02:43 AM

Quote:

Originally Posted by V-Opolis

whatever... and just for curiousity, dont take it the wrong way. what does expelling tons of air have to do with anything? i mean i can expel tons of air sitting at my computer. i prob just missed your point, please point to it for me.

Your lungs being a part of your body require blood. The more you fill up and release oxygen/co2, the more you work your lungs. Therefore requiring more blood. When done correctly at a decent amount of time, obvioulsy your heart rate won't be at rest rate... Even if you are in tip top shape as what will happen with any amount of work you put your body through. There are more muscles in your body than those you physically move suprisingly...

08-07-2008, 02:44 AM

Quote:

Originally Posted by Bekk

;P

I was being facetious with the last part. I'm not drinking any more energy drinks, and I'm only drinking coffee when I wake up in the morning.

In my band, we do half a mile before we even start marching. Then, being in pit, we practice unloading for about two hours, instruments aren't like. Standing at attention and holding a twenty-pound instrument is a nice workout. Works most of the muscles in your body. Plus, I do a lot more than band, I get out and do young youthful things, like run around and play at parks.

you should drink water instead of coffee, if you drink the required amount of water a day you will feel fine enough to not want to drink coffee to stay awake. i can notice BIG changes in my behavior from drinking 64oz+ water a day and not drinking any. i feel alot better/less cranky/ and more aware..

i wont say anything about the exercise thing anymore, except maybe im old school, but i think the only good exercise is running or sports with lots of running and those get you in shape. lifting doesn't really get you in shape cardiovascular wise... and with that i wont say anymore.

Quote:

Originally Posted by Mr. First Name Basis

Your lungs being a part of your body require blood. The more you fill up and release oxygen/co2, the more you work your lungs. Therefore requiring more blood. When done correctly at a decent amount of time, obvioulsy your heart rate won't be at rest rate... Even if you are in tip top shape as what will happen with any amount of work you put your body through. There are more muscles in your body than those you physically move suprisingly...

do you not know what this word cardiovascular i keep saying means?

i clearly know theres more muscles than you move. I simply think that you use your skeletal muscles more than your cardiovascular muscles(heart) in band..

Mr. First Name Basis · 08-07-2008, 03:03 AM

and i beg to differ

08-07-2008, 03:03 AM	#33 (permalink)
Mr. First Name Basis Lothia's Lurker Join Date: Aug 2006 Location: The Distant Future Number of Victims: Countless Infractions: 4/9 (6) Posts: 3,787 Reputation: 71	and i beg to differ __________________

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