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Thread: Running with sore abs?

  1. #1
    TerrinBlaze's Treasure Reputation: 32

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    Default Running with sore abs?

    Having difficult running on the treadmill with sore abs. Meh, I did a couple of non weighted ab exercises and after two days it is still sore.


    Is it wise not to run with sore abs?

  2. #2
    Arri's Animal Reputation: 113
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    Let them heal longer?


  3. #3
    HopeDagger's Henchman Reputation: 204
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    Do you normally do ab exercises?
    Which exercises and how many?

  4. #4
    TerrinBlaze's Treasure Reputation: 32

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    I do crunches on those crunch machine.

  5. #5
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    Why would sore abs give you problems when running? Try running outside. Running on treadmill is awkward and boring.


  6. #6
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    yeah i don't get running on a treadmill. way more enjoyable to run outside, unless it's super hot or something.

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    Picsssssssssss

  8. #8
    ChimaeraOne's Cookie Reputation: 52
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    You're only sore when you're unfit, in summary it'll go away after a while. I give it a 3 days - week.
    Quote Originally Posted by Your average commentor
    If she has anime flu, she will die.
    Wakfu: Roxie Hubrecut

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