I know what you mean man, i kinda diet/stair step for 20min with a jacket on. I workout my abs at least every day after my main workout. and mine are barely visible.
I've gotten my arms defined/traps, but I can't do shiz for my core (It's just like, meh, lol)
ahahah, will do!
Put a shirt on. teehee
Hey, I was wondering, what workouts can I do/diet in order to get real abs(Not popping out or anything, just there), biceps, pecks, and triceps(My legs are very well worked out, I do leg lifts, squats, and run a lot. I just don't like my weak upper body. I weigh 168 and can only bench 180 pounds, and I have a small belly
Hmm, I do not think I have my old steam account that has a bought game on it D:
Sure, we use steam though not vent, much easier, tells us when were online. to more specific we use steam chat( mic chat)
Would you mind if a third joined you ? I got ventrillo, mic, and all of that.
Yeah, me and my friend do.
Hey, are you playing in the IjjI version of Lunia?
