Fix my sleeping pattern

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Originally Posted by Oisterboy

Force yourself to stay up for 24 hours straight, sleep when your goal of sleeping is, and sleep for X amount of hours (set your alarm). It'll suck for the first few days, but thats the only way I know.

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Well this is true. You could just perform a allnighter on saturday and go to bed early on sunday, and wake up when you have to go to school or work. You'll feel like shit that day, but if you can survive it you'll have a fixed speeling pattern.