how?, you do know there are minerals that you just can't get from eating only vegetables right?but the health benefits seem so worth it
and I don't have a problem with veggies, it's their own life, now when that turns into veggie maniacs PETA lovers trying to shove their stupid way of life down my throat, then I have a problem
then you are a "half assed" vegan, true vegans don't eat fish, eggs, dairy, anything that comes from an animalfish and eggs , and tofu products can make up easily for the health benefits of meat.
there's your problem, do NOT blame the meat, blame your crappy lifestile of eating crap foodi eat qutie a bit of junk food
I keep a balanced diet, almost entirely eliminated stuff like ketchup, mayonaise, mustard and all that crap, NEVER eat at mcdonalds or any other equal fast food crap, eat a good salad, good meat, chicken, fish, etc etc and never ever had any health problem at all




