What they're trying to say is being healthy isn't about being vegetarian or not.
You can be even MORE unhealthy by cutting out meat. Or you can be very smart and healthy with no meat. Meat isn't even a factor.
Eating fatty crap, etc, is what matters so if you want to eat a good healthy diet just do it. It's not true to say oh if I just stop eatin meat I'll be super healthy.
If you are going to do it a smart way, stop saying being vegetarian is way healthier when you know yourself that its about how you do it.





