Take it.Originally Posted by Lalafell
Fight the sleep.
Hilarity will ensue.
Reputation: 232
Take it.
Fight the sleep.
Hilarity will ensue.
Reputation: 11
Yeah, I don't feel like taking med just cause I can't go to sleep but I'll search some up thanks.
@Aesur - I tried that yesterday, I slept in my sister's room cus' she was at some friends house but that didn't seem to work either
Reputation: 10
try reading a book or something before going to bed if u ask a doctor about it all they will do is shove the word RELAX down your throat
Reputation: 182
The same goddamn thread over and over.
Reputation: 11
Sorry, then could you send me the other thread? I couldn't find it, thats why I made one.
Reputation: 152
Don't eat food or drink caffeine filled drinks within an hour or 2 before you sleep.
Reputation: 17
the food you eat before sleepytime can affect sleep quality and how fast you fall asleep.
dairy products, apples, and turkey can help you fall asleep.
spicy foods can make it more difficult, and can also increase frequency of nightmares.
don't take in any caffeine for several hours before you sleep.
try doing something incredibly boring before you want to sleep, it'll make you drowsier.
Reputation: 47
Take a drive around, also eat a lot of cheese, there's more tryptophan in cheddar I believe (might be some other cheese) than turkey.
Reputation: 11
I hate cheeseBut I'll take a drive around tonight.
Reputation: 34
don't read; it will only keep you up (at least it keeps me up, cuz i'm a huge reader).
but i don't know, maybe it's just me.
Reputation: 17
umm...
on another note, fapping can help you fall asleep much faster
Reputation: 281
Yeah.. recently it's been taking me a while to fall asleep too.
You could try to force yourself to wake up earlier. Since I fall asleep late, I end up waking up past 12:00 (noon).
Also, reading helps me fall asleep. Maybe it's just the small text? I dunno, but I haven't really been able to read lately cause I have no books at my house.
Get off of the computer earlier? Sometimes it could be the bright screen? (I dunno.. I remember reading that somewhere)
Humm.. you could also try to fall asleep cause you're exhausted. I dunno, lol work out before you fall asleep? Do a whole bunch of sit-ups/push-ups/whatever. It might tire you out. (lol it tires me out)
Reputation: 17
Stop slacking off...You can't sleep because you are not tired, workout or something.
Reputation: 128
Yep. I created a thread about this recently.
[taiko][/taiko]We're so legit we can play kingdom hearts TWO PLAYER without looking.
Xente: Wait, your cock has wings?
Xente: ****ing awesome.
Reputation: 12
Sleeping Tips:
Should try turning off the computer, stop watching television, or any other thing that may stimulate you about an hour before going to bed.
As others said, too, don't ingest any caffeinated products a few hours before going to bed, that stuff stays in your system for a few hours and could affect your sleeping.
Aside from doing everything I mentioned above, I go for a jog for about 15~20 minutes before going to bed. After that, I tend to fall asleep about 10~15 minutes after getting into bed. Driving around doesn't have the same affect on me.
And finally:
Sleeping (TaikoxKashi)
:3
Reputation: 31
I'am not saying all mmo's look like wow.. i'm just saying this as a suggestion to sleep faster.
1 MMO WoW clone,
2 MMO WoW clone,
3 MMO WoW clone,
4 MMO WoW clone,
5... and so on.
or you can take the sleeping pills... works like a charm..
Reputation: 296
Sweet dreams.
Posting Permissions
