says im 21.7 BMI, so im normal, but theres no way i have that much fat on me, i can barely pinch the skin around the major BMI calculating sites, stomach is the only region i can get a good pinch on, but everyones stomach has some extra skin... so ya BMI is BS.
from looking at a height-weight chart, im 2 pounds overweight for my height and frame size and want to gain about 15 more pounds of muscle mass
so from the chart id be overweight, but if you want fat overweight, then no, i am not, im be underweight with a fat index.
what did you mean by that?Originally Posted by Danuve
I am not over weight, I actually have to gain a few lbs so I can turn it into more muscle.
5'6 124lbs right now at age 23.
