New Workouts(upper body)

[Tyrfing]

you guys actually SERIOUSLY work out? haha
I just sit around and play games
anyways.
I work out, but i dont know as much as you guys or work as hard as you guys.
but i probably have a better pound for pound then you Opolis. haha

Don't you know? Everyone at ONRpg has a six-pack... or MORE.

It's almost astounding how everyone works out on the internet.

considering you only do 2 pushups, id start there, do pushups, if you can only do 2, do like 6 sets of 2. and gradually increase it each week. not to sure what to do with that few pushups.

Six sets of 2 .

[Danuve]

Don't you know? Everyone at ONRpg has a six-pack... or MORE.

It's almost astounding how everyone works out on the internet.



Six sets of 2 .

I wish I had a 6-pack.




I'm super dry right now and I could really use it.

BA-ZING!


But I do wish I had nice abs.

[Paladin Catling]

I could contribute my paladin workout program, but all of you are so ungreatful about the sacrifices I make.