plateauing
Sports medicine A weight training term for the point above which an anabolic drug becomes ineffective in increasing muscle mass. See Anabolic steroids,


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Quote Originally Posted by ZormaX View Post
Yeo guys. I have a question so im gonna steal this thread.

Im 13-14 so I cant go to the gym. Im extremely skinny...and I can do like 2 pushups in a row (hardly). My lower-body seems fine and im a fast runner. I can go up to about 50 sit-ups in a row.

What would be a good quick workout that will not make me too tired. I don't get alot of free time too...ty

EDIT: oh and i dunno if I should be lifting weights...does lifting weights affect my height?
Not properly eating and no exercise stuns your growth way more ... duh.

Quote Originally Posted by ZormaX View Post
how do i gain weight FAST
Why FAST? Doesn't sound healty to bounce your weight up just like that...