dont think youll be able to do much with 5 lb weights unless your rather skinny.
whats your conditioning right now? ie. how many pushups do you do, cardio level, etc
dont think youll be able to do much with 5 lb weights unless your rather skinny.
whats your conditioning right now? ie. how many pushups do you do, cardio level, etc
Reputation: 39
Whats your body type, Ectomorph, Mesomorph or Endomorph?
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Jump rope(you will lose weight a lost faster jump roping then you will runing)+push ups+walk/run. and of course the whole eat good thing 2000 calorie diet..
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I am rather skinny, i'm about 130 lbs at i think 6'0" the last time i got measured, as of right now i don't do anything to exercise.Originally Posted by V-Opolis
Uhhh, what?
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http://scoobysworkshop.com/expectations.htm
6'0" 130lbs I would guess Ectomorph
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Yeah, ectomorphic sounds right i guess. but 5 lbs of muscle a year D: darn. But that easy 8 pack sounds good hah.
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Haha yeah so you should get the abs easy. I say work on getting toned first. Switch up between wide, normal and narrow push-ups, pull-ups, basically all the non-weight workouts you can do.
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how many regular pushups can you do without stopping?
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