Whats your body type, Ectomorph, Mesomorph or Endomorph?
Whats your body type, Ectomorph, Mesomorph or Endomorph?
You need people like me. You need people like me so you can point your %$&#! fingers and say, "That's the bad guy."
Jump rope(you will lose weight a lost faster jump roping then you will runing)+push ups+walk/run. and of course the whole eat good thing 2000 calorie diet..