I am rather skinny, i'm about 130 lbs at i think 6'0" the last time i got measured, as of right now i don't do anything to exercise.Originally Posted by V-Opolis
Uhhh, what?
Reputation: 14
I am rather skinny, i'm about 130 lbs at i think 6'0" the last time i got measured, as of right now i don't do anything to exercise.
Uhhh, what?
Reputation: 39
http://scoobysworkshop.com/expectations.htm
6'0" 130lbs I would guess Ectomorph
You need people like me. You need people like me so you can point your %$&#! fingers and say, "That's the bad guy."
Reputation: 14
Yeah, ectomorphic sounds right i guess. but 5 lbs of muscle a year D: darn. But that easy 8 pack sounds good hah.
Reputation: 39
Haha yeah so you should get the abs easy. I say work on getting toned first. Switch up between wide, normal and narrow push-ups, pull-ups, basically all the non-weight workouts you can do.
You need people like me. You need people like me so you can point your %$&#! fingers and say, "That's the bad guy."
how many regular pushups can you do without stopping?
Reputation: 14
About 15
honestly just work on pushups for now. do 5-7 sets of 15(or how ever far you can get.) every other day. When you get up around 50-60, add pullups into your regime. on 15 pushups i doubt you can do a pullup, amiright?
jsut do regular pushups. after 5-6 weeks, you can add close grip and wide grip pushups. You need to get in shape before you add funny exercises.
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