Workout

[V-Opolis]

I dont know what that means, but i didnt jump or anything. I just pulled myself up after curling up my feet so i wasnt touching the ground. It was hard, but i did it.

meaning you locked your elbows at the lowest point(hung) then pulled up, went down, locked elbows out, then went back up.

[Imepime]

meaning you locked your elbows at the lowest point(hung) then pulled up, went down, locked elbows out, then went back up.

I dont think so lol