Lol thanks, didn't even see that.
Side-effects of Melatonin lol.
As with all hormonal supplements, there are many different potential melatonin side effects to contend with which may make this a unwise choice for your condition, unless you find a quality supplement with recommended dosages.
Hopefully there will be more adequate clinical trials to prove the saftety of melatonin supplements.
Reported melatonin side effects include headaches, nausea, depression, nightmares and vivid dreams, irritability, abdominal cramps and dizziness.
Melatonin facts also point to negative effects on the reproductive system as well as decreased sex drive in both men and women.
Since melatonin is a hormone, it can affect many internal body processes. Melatonin facts show that those with depression might experience worsening symptoms. Others at a higher risk of developing melatonin side effects are people with liver disease, seizure disorders and high blood pressure.
Tl;DR, it ****s you up.







