Working out

[ZormaX]

Im 14,
not fit,


5'10 (100lb)

and ive been starting to workout

im an ectomorph too which means harder muscle gain,

sometimes i feel like i need to work out, since im extremely skinny,
lifes pretty shit sometimes
and those times im like f@ck everything,

so whats the motivation that keeps one to workout everyday?

and for some reason, i almost throw up every time i work out.

[Bad Hamster]

Im 15,
not fit,


5'10 (100lb)

and ive been starting to workout

im an ectomorph too which means harder muscle gain,

sometimes i feel like i need to work out, since im extremely skinny,
lifes pretty shit sometimes
and those times im like f@ck everything,

so whats the motivation that keeps one to workout everyday?

and for some reason, i almost throw up every time i work out.

Damn dude, your a stick.
My motivation was mainly not being pure bones and all that shit. To atleast have something decent when you go to the beach or pool. Main reason were girls though.....

[ZormaX]

Damn dude, your a stick.
My motivation was mainly not being pure bones and all that shit. To atleast have something decent when you go to the beach or pool. Main reason were girls though.....

aha,
i am , i know i am

and it feels like thers no point...


___________


how do i gain weight?
dont say eat, i eat a shitload, trust.

Working out will not change any of that, dude.

I know,

heading in to high,
i wanna be ready but sometimes it just seems pointless.

__________________________________________________ ___________________


How do i not throw up everytime i workout btw?

[Ronin]

lifes pretty shit sometimes
and those times im like f@ck everything,

Working out will not change any of that, dude.

[Urahara]

Learn to carry your bodyweight before hitting the gym.

There's no reason to be skinny unless you don't live in America.

My motivation comes from watching 300 everyday.

[AznRichard]

5'9 130 pounds I was 125 after a month i gained 5 pounds and ****ing running/bike riding isnt working out as much as it is cardio. I recommend just straight up gym->5 meals a day->protein [whey or soy] and you'll be fine. Just know its a long trip.

[MrWafflez]

You're 5'10" and 100 pounds? Is that even possible..
Like legit though, I have friends who are like 5'8" and younger, and they are stick figures and they still weigh like 120, 130.
My girlfriend is like 5'3" and weighs 100 pounds, and she's incredibly skinny because she eats very little.

If you're legit 5'10" and 100 pounds.. something is wrong. I would try and get up to 120 before even bothering to attempt to gain weight.

Whenever I workout, I always like to gain weight first. Then I attempt to transfer weight loss into muscle gain, so if I lost like 5lbs from cardio I would hope to gain at least 2lbs of muscle.

[MikeyG]

Personally, I feel like a million bucks after a solid workout.

Your motivation should be you, your going to feel good, your a little healthier
every time, and after long periods you get that definition ( or mass ) depending on what your doing. And yes as everyone said on the plus side, girls love muscles.