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Holy Hand Grenade
Reputation: 22
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better sleeping tips
So everynight, I am always waking up at 2am...4am.. or even 5... Sometimes 2 times a night..
It's becoming very annoying because I am tired every single day and I don't think this is healthy for my body.
If I don't have school or work the next day.. I stay asleep until 12 in the afternoon
I eat healthy, I don't booze.. I excersie...
Can someone give me some tips.. I can't stand it anymore... should I try rearranging my room?
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