*pls dont flame here*
CAN YOU GIVE ME TIPS GUYS..
i always been tempted when i see food..i always eating it..
pls i need tips thanks!
Reputation: 10*pls dont flame here*
CAN YOU GIVE ME TIPS GUYS..
i always been tempted when i see food..i always eating it..
pls i need tips thanks!
Reputation: 10No soda, drink lots of water, and walk/run for 30 minutes a day. Dieting usually isn't a good idea, just try to be more active.
get buff 50push ups and 50 sit ups and pump some iron
In my opinion aslong as your life isn't in danger you should eat what ever when ever. The only bad thing about being fat is you can't run for shit.
Eat well and excersize.
Just don't drink soda, drink water. Do push ups and sit-ups, jog, play outside more. Don't eat anything between meals but fruit unless you're truly hungry. Meaning no chips and candy and w.e. That's what I'm doin and it's starting to pay off.
Reputation: 10oh oksy..is it okay to drink water all day and eat fruits? and lunch time too?
Excersize also tends to be good (eg a sport after school, or whatever).
I suggest drinking lots of Lemonade if you hate water. Or coolaid. Exercise for 30 mins a day. And possibly eat some tofu. Mix it in a caserol or something. Trust me. Eating tofu works. I have lost 30 pounds already from following this same diet.
get really good at DDR and don't eat any food or drink water.
i dont have any good tips because i dont gain weight by eating much only by growing...weird isnt it but i have tested it by eating as much as i can in a week and i only gained about 0.5 kg...but heres my stupid tip every time you get temped by foor hit your self in your stomach.
If people did that they would die. Food and ESPECIALLY water is esential. Especially if they are a student. Water helps you think.
Reputation: 10Wow, I see this thread the day somebody comes to my school to talk about eating disorders... lol thats ironic!![]()
http://www.navyseals.com/community/n...rkout_main.cfm
That should have you looking like a real man in no time ^^
Reputation: 10