Guys I need some help here , i'm 125 pounds [57ish kg] and I need to wrestle in 120 weight class [ 55kgish ] , I need to lose it by wednesday , any suggestions?
Reputation: 10Guys I need some help here , i'm 125 pounds [57ish kg] and I need to wrestle in 120 weight class [ 55kgish ] , I need to lose it by wednesday , any suggestions?
Reputation: 10I'm 5'11..
man i weigh 100kg, 6'2.
how do you guys wrestle anyway? slap eachother?
Reputation: 10No.... get on topic , im going to go run 3 miles in 15 minutes and tired as hell just had a 2 1/2 hour wrestling practice
Reputation: 71Don't run, builds muscle. Just skip lunch and if you can, breakfast. Don't eat that big of a dinner. Just enough to fill you up. I been trying to save money so I only eat dinner and I've been losing weight like crazy. I'll have to start eating breakfast cuz I think I'm going to do track.