Anyone else here wieght lift?

[Zuko]

I love it! It's fun!!!!

[Runahs]

Wow Amazing!!! Want a cookie?

[Zuko]

You know that was kinda out of place! Well it depends, do you have oreos? If you have chochlate chip I'll pass.

[Sparta]

How much do you lift?

How much do you bench press?

SPECIFICS!

[K-Rizzle]

Wow Amazing!!! Want a cookie?

Don't worry Zuko - This kid probably just hates and wants to start flames b/c he can't pick up a 20lb barbell. <Sigh>.




On-Topic: Yes, I lift, especially more so seeing as it's so cold outside and I can't run like I want to.

-I usually stick to reppin 165 on the bench maybe 15 times with 5 sets.
-In terms of curls, I stick to 100lbs, 10 times, 3 sets.
-Inside benchpress works triceps - I try to keep that at about 75% of my benchpress and to an equal amount of reps.


The majority of my workout comes from other personal things I do including martial arts - (Works way better than sticking inside of a gym for countless hours btw).


~K-Rizzle.

[Xynh]

Well he could've easily said what he lifted and how much he bench pressed but instead he just sticked in 5 words and exclamation marks. If he did I would've never said that but if your just gonna say I weightlift its fun I'm gonna respond and sound like a asshole.

He didn't have to give as much information as you wished him to, and you could easily ignore a thread you dislike. If you really wanted to know how much he bench pressed, you could've asked that instead of asking if he wanted a cookie.

[Zuko]

Whats wrong with being happy and having a good additude?

[onesbronson]

My cousin is an extrordinary athlete, and hes being train to lift 2xs his own weight.

[alimobeer]

Great we all work out >.> so what? This thread is pretty much spam i guess. I'm 18 to.

[lothia]

Well we could, but I am 5' 10" and only weight 140lbs.... 20lbs under the normal weight for my size. But yeah I do that a large portion of the time, but then again thats because its the only way I can communicate w/ my girl.

[Stabkiller0]

I only lift weights when it is required in Gym class otherwise I play basketball as my recreational activity

[Raiyne]

I think I can only lift like 1/2 to 3/4 my weight, 143lb at 5' 4".

[The-Phoenix]

I lift for wrestling.

I'm not exactly what you would call "strong", so I do less weight and lots of reps. Like 75 lbs 25 times 5 times.

Like someone else said, I spend more time on aerobics and such, so I dont get as much lifting as I would like.

Wrestling , ftw.