What happen if you overtrain in weight training

[Terkey123]

I keep hearing that it is not good to overtrain yourself. what happen if you do?

[spiritorange]

Well depending on how much you overdue it, a few things can happen
Going from less painfull to most painfull
1:unnesasary sorness
2: pulling muscles
3: pulling something other then a muscle
4:riping/tearig your muscles(not in the way there intedened to do when weighttraining.