I may go on a protein-diet. Just because of the fact I feel as if I'm getting unhealthy and I lack protein in the food I currently eat. I'm not fat or anything, I'm at average weight at my age.
I'm 12.4 stone at 6,2ft
Plus I feel as if my hair is getting to dry on some occassions, but then oily on others.
If ur going on protein diet u have to sweat the fat off ..
so u have to go to fitness or somthing but since ur not fat
u cant do protein diet .. its not healthy
Protein-Diet
