This should make ANYONE HAPPY
http://www.youtube.com/watch?v=Gx53ZqXHjlM
Reputation: 58
This should make ANYONE HAPPY
http://www.youtube.com/watch?v=Gx53ZqXHjlM
Reputation: 6
God, you sure did get my hopes up.
jk! I'm not mean like that. I don't know. Maybe you didn't rest long enough? maybe you need to re-train yourself?
Reputation: 152
It's cause of being inactive. You went from running, to a week without running, then back to running.
Your body was used to you running, then you stopped, so it adapted to that, and now you're trying to force yourself to run again. Just take it slow, and you'll eventually get your stamina back.
Reputation: 232
You will "lose your fitness" a bit...but it shouldn't be that bad...but maybe. Maybe Hay Fever or something? Could be asthma. If it keeps up and you're worried about it, go see about getting a PFT test done.
Reputation: 67
damn I really hoped that you would die
Reputation: 232
It's possible that it was an underlying problem and something triggered it. Just try to ease back into your running routine. I don't think you'll have much to worry about.Originally Posted by V-Opolis
Reputation: 58
hope the video made you laugh
Reputation: 218
I hope all you guys stop being dicks and spamming in his thread.
Like Jakuza said, maybe you need to take it slow instead of running like a full mile after almost an entire week of minimal-to-no exercising.
Reputation: 10
Well I have taken alot of fitness classes and training, I don't know if this applies for running. Actually taking a break helps the body. Muscle confusion? Like Jakuza said, your body was used to running, until you took that break. Letting your muscles/body rest is a good thing. It gives it time to rebuild all those little particles. You didn't lose any fitness at all, but rather you are confusing your muscles, which in the long run should help your leg muscles and cardio. But I learned about this while working out at gyms and training camp, what I said applies for working out and such, so I'm gonna assume it can apply for running too.
Reputation: 26
Quoted for truth.damn I really hoped that you would die
Take it slower next time and then run faster each day.
Reputation: 317
Sucks polis.
btw, I really wish I could report proxzor for something like that >.> The forum is much better of without that troll...
Reputation: 43
Yeah, they should at least receive a warning
Reputation: 57
It means you're getting fat better run for the treadmill.
Reputation: 24
It could be asthma.
I've had asthma all my life, but it started to dissipate after a few years and now it's virtually gone, but when I exercise it comes back.
It turns out I got rid of my all-around asthma, but got exercise-induced asthma. It could just be a starting case of that.
Also, can you describe it in more detail? Because then I could tell you if it's asthma or not.
Reputation: 57
I doubt that I agree with Jakuza. It's probably because V-Opolis had stopped running for a bit. If you are not use to excise and you go at it full force your body will not be happy at first. I learned that the hard way.
Reputation: 14
Ok, if you say so, I would hope for that one too lol just kidding.
The body quickly adjusts to your current actions. So even if its only a week you stopped running, your body will most likely adapt. Don't worry, just keep it up like what you are doing before and you'll be in your perfect form again
Reputation: 13
When you make a thread called "I'm dieing", you ****ing deserve to.
Reputation: 267
;/ Wow, aren't you overreacting a bit here? It was a title jokingly made referencing his breathing problem. Don't you know of the phrase "I'm dyin', man!" when someone is exhausted? Anyways besides me being disgusted by the childish behavior in this thread if the problem persists or becomes worse then don't hesitate to consult your physician. Those symptoms could be signs proceeding a multitude of illnesses and health problems that could either be very unfortunate or just insignificant.
Reputation: 6
I wouldn't say that, but a sprang ankle, maybe.
But the title was a bit incorrect.
Reputation: 10
lol good thing you are not dieing, remember i care about you like a mother bear does it's cubs LOL (inside joke)
Reputation: 13
okay, that was a bit harsh, but I've had a rough night, need to let off some steams.
ignore the TLM when he has been drinking too much :3
I loves you all really <3
Reputation: 267
Don't drink so much, it's bad for your health. You ever wonder why they call it alcohol poisoning!? *slaps yeh* You need help, shmoke shome weeeeeeee- er marijuana.
haha ye, you and your bear documentaries lol.
Reputation: 10
haha good ol days (not really that long ago)
anyways its weird i sprained my foot too like 2 days ago
Reputation: 10
That happens to me too, I had to push my bike up stairs today(don't ask) and by the end of it I was gasping and felt weezy. I'm not really sure what could've caused it. Maybe a lack of sleep?
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